EMDR Therapy in NYC
Coping got you here. EMDR gets you further!
You’ve been managing more than most people see. If PTSD or anxiety is still following you, EMDR therapy helps you process trauma without reliving every detail. This structured, evidence-based approach reduces triggers and helps you regain steady control.
You don’t need a diagnosis to start. You don’t have to explain everything at once. You just need a starting point.
EMDR Therapy in NYC
Coping got you here. EMDR gets you further!
You’ve been managing more than most people see. If PTSD or anxiety is still following you, EMDR therapy helps you process trauma without reliving every detail. This structured, evidence-based approach reduces triggers and helps you regain steady control.
You don’t need a diagnosis to start. You don’t have to explain everything at once. You just need a starting point.
Highly Rated by NYC Patients
Trusted for trauma-focused EMDR therapy in Manhattan.
“Working with Dr. Whitfield was truly life-changing.”
His guidance helped me heal from PTSD in a way I never thought possible. I left sessions feeling lighter and more hopeful, and even 1.5 years later, I continue to feel the positive impact of our work together.
Erin P.
★★★★★
Erin P.
★★★★★
“Dr. Whitfield is warm, yet very honest in his approach.”
As someone dealing with trauma, I felt safe working through difficult issues with him. His guidance was incredibly helpful, and our work together led to meaningful progress.
D.S.
★★★★★
D.S.
★★★★★
“Before working with him, I lived in constant fight-or-flight mode.”
Through our work together, I found a state of calm that made me mentally and physically stronger. Choosing to work with him was one of the best decisions I’ve made.
Colette P.
★★★★★
Colette P.
★★★★★
When is EMDR Therapy a Good Fit?
EMDR therapy is often used when past experiences still shape how you react, feel, or function today.
Post-traumatic stress (PTSD)
Childhood trauma
Intrusive memories
Panic responses tied to specific events
Emotional triggers that feel automatic
Ongoing anxiety linked to past experiences
What to Expect in EMDR Therapy
Stabilization First
Early sessions focus on grounding skills and identifying the memories or triggers you want to address. You move at a pace that feels manageable.
Structured Processing
During EMDR therapy, guided bilateral stimulation is used while you briefly focus on a selected memory or trigger. The goal is not retelling everything, but reducing emotional charge.
Reduced Reactivity
As sessions progress, the emotional intensity connected to the memory decreases. Your nervous system responds with less automatic activation.
Focused Trauma-Specialized EMDR Care
EMDR-First Care
We lead with EMDR for trauma work, not as a secondary technique. Treatment is built around structured EMDR therapy from the start.
Clear Treatment Direction
We follow defined EMDR protocols so you know what we’re working on and why. Progress is reviewed as we go.
Trauma-Informed Pacing
We start with stabilization and move at a pace you can handle. You won’t be pressured to share more than you’re ready for.
Licensed EMDR Therapist in New York City
You’ll work with a licensed clinician trained to treat PTSD and trauma-related anxiety with EMDR therapy.
Visit our Midtown Manhattan office
In-person EMDR therapy in New York City, with secure virtual sessions available statewide.
Office Location
330 West 58th Street, Suite 307
New York, NY 10019
Phone
(917) 935-0247
Appointment Hours
Monday – Friday: 8 AM to 8 PM
Saturday: 9 AM to 5 PM
Your First Steps
Step 1
Schedule a consultation
Book a confidential consultation to discuss what’s bringing you in and determine if EMDR therapy is the right fit.
Step 2
Insurance and planning
Review fees, out-of-network reimbursement options, and scheduling details before beginning treatment.
Step 3
Begin EMDR sessions
Start structured EMDR therapy with a focused plan tailored to your specific triggers or trauma history.
Services
Our Services
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Back Adjustment
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Muscle Injury
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Body Massage
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Bone Injury
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Acupuncture
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Body Adjustment
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You don’t have to stay in survival mode
Trauma patterns rarely resolve on their own. With structured EMDR therapy in NYC, they can shift. If you’re ready to move beyond coping and begin processing what’s still affecting you, the next step is simple.
120
Professional Staff
200
Kind Of Medicine
50
Doctor Therapist
150
Active Member
Frequently Asked Questions
Will I have to relive my trauma in EMDR?
No. EMDR therapy does not require retelling every detail. The process reduces emotional intensity while working at a pace that feels manageable.
Is EMDR therapy evidence-based?
Yes. EMDR is widely recognized as an evidence-based treatment for PTSD and trauma-related anxiety.
How long does EMDR therapy usually take?
Treatment length depends on your goals and history. Some clients notice meaningful shifts within a few sessions, while others engage in longer-term work for more complex trauma.
Do you accept insurance?
The practice operates as an out-of-network provider. Clients pay the full session fee upfront and may submit a superbill for potential reimbursement.
Do you offer virtual EMDR therapy in New York State?
Yes. Secure, HIPAA-compliant virtual sessions are available statewide. The EMDR process remains structured and consistent in person or online.
Our Team
Jane Doe
John Doe
Perfect Body Posture Give You More Confident to Walk
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CBT EMDR Therapy of Manhattan